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Welcome to the Skin Sage Newsletter. We all want to look and feel youthful and our goal is to provide you with tips and tools to help you "grow younger." We'll also keep you posted on special sales and promotions we hear about so you can save money on your favorite skin care products. Kickstart Your Anti-Aging Skincare
Program Kickstart Your Anti-Aging Skincare Program While there are some great anti-wrinkle products available, what is the point of spending money on them unless we take care of the inside of our bodies as well. There are several things we can do to help our bodies stay younger, boost our energy levels and give our skin a natural, healthy glow. Aerobic ExerciseWhether you walk, hike, bike, swim, dance, play tennis, ride an elliptical it will make a big difference in the way you look and feel and will provide long term benefits that no jar of wrinkle cream can offer. Try different activities until you find the one you enjoy and can do on a regular basis. Here are just a few benefits of aerobic exercise:
Drink More WaterYes, you're probably tired of hearing you should drink eight 8-ounce glasses of water a day. But water really is critical to keeping skin hydrated, smooth and supple. Over time, dry skin can age more quickly and wrinkles will be more apparent. Moisturizers can help, but hydrating your body from within is very important. Did you know you can lose one or two percent of your body weight in water without being thirsty? While it doesn't sound like much, your body is operating below efficiency. Drinking plenty of water will help keep you regular and may reduce your risk of colon cancer. It can also help prevent bothersome bladder infections and painful kidney stones by flushing out bacteria and dissolving wastes that could create a kidney stone. Water also helps fill you up so you eat less, a bonus for those trying to lose weight. Experts say all eight glasses don't have to be pure water. Milk, juice and seltzer can also count. High-water content foods like watermelon and grapes can also go toward your goal. Because alcohol and caffeinated beverages actually dehydrate you, don't count them toward your daily water intake. In fact you should drink more water if you consume these beverages.
NEW ANTI-AGING SKINCARE LINE: NATURAL ADVANTAGE Actress Jane Seymour is introducing a new line of anti-aging
skincare products called Natural
Advantage
Discounts on Skin Care Products, Vitamins and Health SupplementsWe seek out information on special discounts and promotions for leading skin care sites and vitamin/nutritional supplement companies to help you save money. Here are the latest bargains: SkinStore.com: Strivectin
SD 6oz Best Price Offer Drugstore.com: Free
Shipping on non-prescription orders of $25.00 or more. (Ends 09-30-05) Get
a free philosophy Microdelivery Peel ($30 value) with purchase. (Ends
9-30-05) Get
up to 20% (or more) off select GNC supplements for women. (Ends 9-30-05)
Monthly specials from Greatskin.com CosmeticsMall: Free
Gift with Purchase 911 Healthshop: You can save 5% your total order at 911 Healthshop with only a $25 minimum purchase. Use coupon code Save5. There is no expiration date. The coupon applies to all products on the site. 911 Healthshop is a great resource for anti-aging products, weight loss products, "as seen on TV" and nutritional supplements for women, men and even pets.
VITAMIN DISCOUNTS Doctor's Trust: Buy
1 bottle of Vitamins get 1 bottle FREE! Lifescript Vitamins:
Get 50% off Personalized Vitamins
Well that's it for this issue. Stay well!
Valerie Goettsch
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