Multi-Vitamin/mineral supplements contain a variety
of essential and/or nonessential nutrients. They provide a convenient
way to take an array of nutritional supplements/vitamins in
a single product. People often take a multi vitamin supplement
to prevent vitamin or mineral deficiencies, as well as to get
a higher level of nutrients than the typical amounts available
through diet alone.
Many multi-vitamin/mineral supplements contain at least 100%
U.S. Recommended Dietary Allowance (USRDA) for vitamins. High
potency multi vitamin-mineral supplements may also contain 100%
or more of the USRDA for mineral levels.
The vitamins and nutrients commonly
found in a complete multi-vitamin-mineral supplement include:
iron - Many multivitamin/mineral supplements
are available with or without iron, as needed (mainly required
for people diagnosed with an iron deficiency)
Resources for Multivitamins
The
Vitamin Shoppecarries
Mangosteen juice from Dynamic Health Labs,as well as 25,000 other products from
over 400 brands. A leading value price retailer of vitamins, supplements, The
Vitamin Shoppe offers every product at the lowest prices and offer special monthly
online sales. They also have cutting edge information on health and nutrition
in their Health Notes section on their website.
*
The statements and products mentioned on Skin-sage.com have not been
evaluated by the Food and Drug Administration. The products and information
on this site are not intended to replace professional medical advice
or treatment. Information and products on Skin-Sage.com are not intended
to diagnose, cure, or prevent any diseases. Self care products are
only for your personal comfort and are not intended to replace professional
medical procedures or guidance. Individual results can and do vary.
